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Fit Your Dreams guide
You'll get 2 PDFs, 1 EPUB and 2 MP4s
About the Fit Your Dreams guide
More than 150 pages about fitness, nutrition and personal development ! This book gives you the possibility to dream larger, to release yourself from your fears and to love everyday of your life. I want you to have a life worth living.
(upload on your computer)
• A book (in PDF and ePub)
• Fitness programs with videos
• A squat guide to challenge yourself and discover new alternatives at your rhythm!
• More than 20 healthy recipes ! Rebalance your food will be a child’s play!
• A meal planner, basics concepts and others tools like a grocery list !
• Worksheets which give you the 3 keys to building your dream life !
• Plannings (daily, weekly, monthly) to organize your life.
• Worsheets for all your challenges !
• Playlists for sport, cooking and meditation !